Outsmarting Autism – by Patricia S. Lemer

Overview - This book gives parents a full picture of what might help their child with autism beyond just therapy or medicines. The author explains that autism is not only about behaviour — it is also connected to diet, sleep, digestion, senses, and emotions.

Who Should Read It:

  • Parents of children recently diagnosed with autism

  • Anyone who wants to understand more than just therapy

  • Families who are open to natural and home-based solutions

What’s Good About the Book:

  • It gives a clear step-by-step plan that parents can follow.

  • Talks about simple changes at home — like clean eating, good sleep, and reducing chemicals.

  • Encourages parents to take charge and understand why their child may behave a certain way.

  • Also reminds parents to take care of themselves.

Things to Keep in Mind:

  • Some suggested remedies may not work for everyone and should be discussed with your doctor.

  • The book is lengthy, so best to read it slowly, one chapter at a time.

  • Some therapies mentioned may not be easily available in India, but you can look for similar local options

Recommended Reading

Gut and Psychology Syndromme – by Dr Natasha Campbell

Overview - Gut and Psychology Syndrome is not just a book—it’s a call to explore healing beyond the brain, starting from the gut. It empowers parents and caregivers with hope, direction, and tools to take charge of their child’s health. While some of its theories remain debated, the book’s impact on the global conversation around gut health and neurodevelopment is undeniable.

Who Should Read It:

  • Parents of children with autism or developmental delays

  • Health professionals exploring nutritional and integrative therapies

  • Anyone seeking a deeper understanding of the gut-brain connection

What’s Good About the Book:

  • While not overly technical, it introduces readers to complex gut and immune mechanisms in a digestible format.

  • It outlines a practical roadmap with dietary guidelines, recipes, supplements, and detox strategies..

  • Challenges conventional thinking by suggesting that healing the gut can lead to improvements in neurological and behavioural symptoms.

Things to Keep in Mind:

  • Some of the claims, particularly regarding vaccines and mental health origins, are debated in mainstream medicine. Readers should pair this with consultation from healthcare providers.

  • This book is about long-term lifestyle changes, not instant solutions.